Sky High Fun!

What? A workout on a trampoline that really counts as a workout? Sky High Sports provides just that. I tried the Niles Sky High Sports AIRobics class today and it was a blast.

Can’t tell you how much fun a cardio workout is on a trampoline. Unlike a regular class, where you’re packed in like sardines & given dirty looks by the regulars, there’s plenty of room to spread out at a Sky High workout. Everyone looks silly, is grinning with abandon & sweating like mad- there’s no way even a newbie will stand out.

Of course, in addition to the AIRobics classes, Sky High offers birthday parties, dodgeball, special times for the under 6 crowd, and lots of free jumping times.

Bonus: The First Tuesday of every month has special times for special needs kids and their siblings, at a reduced cost. Yup- some joy the whole family can participate in.

Check out this VIDEO from the NBC Bay Area news team to find out more about the special needs aspect of Sky High Sports.

Happy bouncing!